Welcome to Athletics-Training.com
Our vision is to empower, inspire and assist athletes to reach their full potential using effective training methods and support materials. These materials are designed for coaches, teachers, parents and athletes themselves.
Using robust mathematical models, long-term studies and years of experience, Owen van Niekerk has written several books that cover in-depth training methods, correct technical assistance and development programmes for athletes of all ages.
Featured Books
Track and Field Coaching Sprints
by Owen van Niekerk
This book is for coaches, parents, sprinters and all the young beginners, to study the correct art of sprint training, to improve their athletic ability and natural talent. To become a world class sprinter the athlete should first be identified, tested and only then developed in the correct way.
Featured Books
Mental Health for Competition: Preparing the Mind
by Maryna van Niekerk
Maryna has been passionate about the mental preparation of her athletes and has now made her guidelines for some of the most important mental skills available to you.
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