Welcome to Athletics-Training.com
Our vision is to empower, inspire and assist athletes to reach their full potential using effective training methods and support materials. These materials are designed for coaches, teachers, parents and athletes themselves.
Using robust mathematical models, long-term studies and years of experience, Owen van Niekerk has written several books that cover in-depth training methods, correct technical assistance and development programmes for athletes of all ages.
Featured Books
Peaking for Track and Field Athletes
by Owen van Niekerk
Periodisation is the most successful method in today’s world for organizing, training or competitive athletes. It can be applied to any event in Track and Field. The book explains periodisation and how to use it effectively in the South African setting.
Featured Books
Prepare the Mind for Competition
by Maryna van Niekerk
Prepare the mind for any competitive performance, whether it be academics, sport, cultural or just day-to-day peak performance.
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